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Kombucha is made by fermenting tea such as black tea and green tea, so it contains the fine caffeine that tea leaves originally have. It's a stick type that's easy to carry and melts in cold water, so you can enjoy it anytime, anywhere. It's good to drink instead of coffee to reduce caffeine. It's good to drink instead of soda when you need a refresh. It's good to drink when you eat greasy or spicy food.